Inhale dreams of the future and exhale the past with SpaLife’s Solstice Dreams Warming Sleep Masks. A soothing bedtime ritual for cold solstice nights, these self-warming eye masks provide comforting heat to help ease tension and relax tired eyes. Infused with added lavender and clary sage to help calm your mind for slumber, so you can welcome the new dawn with hope and clarity. Includes 3 warming sleep masks. HOW TO USE: • Remove mask from package & gently massage to activate. Mask will begin to warm. • Place the loops over ears & mask over eyes. • Relax for 20-30 mins. • Remove mask. Sweet dreams!