Thorne Basic B Complex 60 caps

Thorne’s Basic B Complex formula contains the active forms of the B vitamins making it easy for your body to absorb them. This comprehensive blend provides multiple benefits to support your lifestyle such as helping convert food into fuel and enhancing cellular energy.* Because most B vitamins don’t remain in the body they must be acquired from diet and supplementation to help maintain optimal health.* Benefits of Thorne’s Basic B Complex: Promotes cellular energy production* Supports an optimally functioning nervous system and healthy nerve cells* B vitamins promote the conversion of carbohydrates into energy and the metabolism of fats and proteins* Promotes healthy red blood cell formation* Isn’t derived from yeast unlike many B vitamin supplements on the market Supplementing with tissue-ready B vitamins is important for everyone especially individuals who aren’t able to convert the non-active B vitamins to their active forms.* Factors that can inhibit the body s ability to convert non-active vitamins to their active forms include genetic predisposition compromised liver function poorly functioning enzymes digestive disturbances and aging. Take 1 capsule one to three times daily or as recommended by your health professional. Serving Size: 1 Capsule Amount Per Serving Biotin.. 400mcg Choline.. 28mg (Citrate) Folate.. 667mcg DFE (L-5-MTHF) Vitamin B1.. 110mg (Thiamin HCI) Vitamin B12.. 400mcg (Methylcobalamin) Vitamin B2..10mg (Riboflavin 5 -Phosphate Sodium) Vitamin B3..10mg (Niacin) Vitamin B3.. 130mg (Niacinamide) Vitamin B5.. 110mg (Pantothenic Acid) Vitamin B6.. 10mg (Pyridoxal 5 -Phosphate) Other Ingredients: Calcium Laurate Hypromellose Capsule Leucine Magnesium (Citrate) Microcrystalline Cellulose Silicon Dioxide ALLERGY WARNING This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. PREGNANCY If pregnant consult your health professional before using this product. INTERACTIONS 5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy as it can interfere with methotrexate s anti-neoplastic activity; however this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.